Ceilo252's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

89.4 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

908 kcal

Fat: 34.48g | Prot: 33.14g | Carbs: 117.79g. Breakfast: Coffee with Cream and Sugar, Golden Corral Banana Pudding. Lunch: Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Stuffing Mix For Turkey, Potato Salad with Egg, Turkey Dark Meat , Cooked Collards (Fat Added in Cooking), Happy Harvest Candied Yams. more...

1486 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours and 10 minutes, Apple Health - 19 hours and 50 minutes. more...

Losing 0.6 kg a Week

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Ceilo252's Journal, 27 Nov 20

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Ceilo252's Weight History