Weigh In record (no journal entry) for 29 November 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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994 kcal
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Fat: 33.41g | Prot: 29.66g | Carbs: 146.61g.
Breakfast: Sugar, Great Value Non-Dairy Coffee Creamer, Golden Corral Banana Pudding. Dinner: Turkey Dark Meat , Candied Sweetpotato. Snacks/Other: Peter Paul Almond Joy (Snack Size), Ginger Ale . more...
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Gaining 0.6 kg a Week
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Ceilo252's Weight History
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