Weigh In record (no journal entry) for 29 November 2020
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65.4 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1831 kcal
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Fat: 61.70g | Prot: 133.48g | Carbs: 192.42g.
Breakfast: Kroger Nonfat Plain Greek Yogurt, Natural Cage Free Omega-3 Large Brown Eggs, Reduced Fat Creamy Peanut Butter, Old Fashioned Oats. Lunch: Natural Cage Free Omega-3 Large Brown Eggs, Reduced Fat Creamy Peanut Butter, Old Fashioned Oats. Dinner: Simple Truth Chicken Breast Tenderloins, Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Kroger Nonfat Plain Greek Yogurt, Kellogg's Rice Krispies Treats (22g), Orville Redenbacher's Smart Pop 94%Fat Free Butter Classic. more...
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Losing 1.9 kg a Week
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beasthair1's Weight History
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