Weigh In record (no journal entry) for 20 September 2013
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1195 kcal
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Fat: 25.31g | Prot: 64.21g | Carbs: 173.25g.
Breakfast: Coffee with Cream and Sugar. Lunch: Snapple Orangeade Juice Drink, Chicken Sandwich. more...
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Losing 1.9 kg a Week
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Gregbeinghealthy's Weight History
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