Weigh In record (no journal entry) for 29 November 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1415 kcal
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Fat: 68.47g | Prot: 42.19g | Carbs: 153.28g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Toasted Bagel, Coffee with Milk and Sugar. Dinner: Omaha Steaks Caramel Apple Tartlets, Trader Joe's Vegetable Samosas. more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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