Weigh In record (no journal entry) for 29 November 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1765 kcal
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Fat: 82.51g | Prot: 47.57g | Carbs: 211.11g.
Breakfast: Café con Leche, Zumo de Naranja Natural, Montesinos Queso Fresco de Cabra. Lunch: Bolleria, Hacendado Lentejas Cocidas Categoría Extra. more...
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Losing 0.4 kg a Week
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