Weigh In record (no journal entry) for 29 November 2020
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119.1 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2157 kcal
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Fat: 77.09g | Prot: 103.12g | Carbs: 258.30g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Coffee. Lunch: Country Kitchen Sliced White Bread, Green Giant Mexicorn, Kraft Stove Top Stuffing Mix For Turkey, Heinz HomeStyle Gravy Savory Beef, Turkey Dark Meat. Dinner: Potato Salad. Snacks/Other: Dutch Country Pumpkin Roll, Great Value Big Butter Flavor Popcorn, Cuties Clementines. more...
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Losing 3.5 kg a Week
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biglebowski63's Weight History
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