Weigh In record (no journal entry) for 03 January 2011
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54.0 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1649 kcal
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Fat: 118.32g | Prot: 101.42g | Carbs: 56.78g.
Breakfast: Egg, mushrooms. Lunch: roast beef, pepper green, avocado, tomato. Dinner: broccoli, salmon, canned. Snacks/Other: cashews, almonds, snap peas, walnuts. more...
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Losing 0.2 kg a Week
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halfeaten's Weight History
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