Weigh In record (no journal entry) for 29 November 2020
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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944 kcal
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Fat: 41.87g | Prot: 50.01g | Carbs: 95.88g.
Breakfast: Капучино, Радость Вкуса Сыр Львиное Сердце , Фруктовый Салат. Lunch: Суп с Фрикадельками. Dinner: Пельмени, Говяжья Котлета на Пару. Snacks/Other: Замороженные Ягоды, Мандарины. more...
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Losing 0.4 kg a Week
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Tatyana_com's Weight History
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