Weigh In record (no journal entry) for 28 November 2020
|
49.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1198 kcal
|
Fat: 68.07g | Prot: 37.36g | Carbs: 110.38g.
Breakfast: Яичница, Кофе с молоком, Картофельный тарт с песто. Lunch: Чай с молоком, Курица с капустой. Snacks/Other: Мороженое лаймовое с мёдом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|