Weigh In record (no journal entry) for 03 January 2011
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63.5 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2011:
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820 kcal
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Fat: 24.50g | Prot: 46.00g | Carbs: 93.00g.
Breakfast: weight watchers berries yogurt. Lunch: progresso light santa fe style chicken. Dinner: mozzarella sticks. more...
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Gaining 0.1 kg a Week
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