Weigh In record (no journal entry) for 28 November 2020
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110.5 kg
Lost so far: 0.4 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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889 kcal
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Fat: 15.49g | Prot: 20.56g | Carbs: 176.87g.
Breakfast: Water, Thé Vert, Eau, Eau. Lunch: Eau, Eau, Grenade, Eau, Tangerines (Mandarines), Petits Pois, Boiled Potato, Pain de Blé Entier, Eau, Home Fries. Dinner: Eau, Eau, Tangerines (Mandarines), Pain Blanc. Snacks/Other: Eau, Lait, Chebakia, Datte, Eau, Eau. more...
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Gaining 2.1 kg a Week
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