bbosch30's Journal, 19 Sep 13

pms
60.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2013:
1389 kcal Fat: 82.31g | Prot: 87.86g | Carbs: 40.15g.   Lunch: Extra Virgin Olive Oil, Cherry Tomatoes, Avocados, Green Peppers, AH Biefstuk, Broccoli. Dinner: Cherry Tomatoes, Cauliflower, AH AH Mozzarella, AH Gerookte Ontbijtspek, Egg. Snacks/Other: Atkins Endulge Coconut Chocolate, Unox Gelderse Rookworst, Bianka Flax Muffin. more...
Losing 0.4 kg a Week

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bbosch30's Weight History


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