Weigh In record (no journal entry) for 19 September 2013
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93.7 kg
Lost so far: 55.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2013:
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939 kcal
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Fat: 25.61g | Prot: 30.20g | Carbs: 139.89g.
Dinner: Frozen Yogurt, Chocolate Cake (with Chocolate Frosting), Dockside Classics Crab Cakes, Pasta with Vegetables. more...
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steady weight
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inmsweantitrust's Weight History
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