Weigh In record (no journal entry) for 27 November 2020
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1120 kcal
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Fat: 44.05g | Prot: 57.52g | Carbs: 120.18g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Ronde des Mers Rillettes de Saumon, Spaghetti de Blé Entier (Cuit). Dinner: Perrier Perrier & Juice Pêche et Cerise, Nutella Nutella, Sveltesse Ferme et Fondant Chocolat , RichesMonts Raclette, Carrefour Pains Spéciaux Maxi Burger, Dia Oignons Frits, Aldi Steak Haché Façon Bouchère. more...
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Losing 4.2 kg a Week
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