jababy3's Journal, 19 Sep 13

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Weigh In record (no journal entry) for 19 September 2013

85.1 kg Lost so far: 22.0 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2013:

401 kcal

Fat: 31.83g | Prot: 23.21g | Carbs: 2.71g. Breakfast: Atkins Advantage Vanilla Shake, Fried Egg, Coffee (Brewed From Grounds), Bacon, Heavy Cream. more...

2140 kcal

Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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jababy3's Journal, 19 Sep 13

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jababy3's Weight History