2ManyCurves's Journal, 19 Sep 13

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Weigh In record (no journal entry) for 19 September 2013

102.3 kg Lost so far: 11.2 kg. Still to go: 41.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2013:

1451 kcal

Fat: 72.64g | Prot: 72.31g | Carbs: 131.00g. Lunch: Wendy's Wild Berry Lemonade (Small), Wendy's Baja Salad (Half-Size). Dinner: Ken's Steak House Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cheesecake, Bruschetta, Uno Chicago Grill 7 oz Filet Mignon, Frankfurter or Hot Dog on Bun. more...

2622 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes. more...

Losing 0.4 kg a Week

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2ManyCurves's Journal, 19 Sep 13

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2ManyCurves's Weight History