Weigh In record (no journal entry) for 27 November 2020
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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747 kcal
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Fat: 23.00g | Prot: 36.32g | Carbs: 97.44g.
Breakfast: Sun-Rype Okanagan Energy Bar Chocolate Coconut, Galette de Maïs, Kirkland Signature Brie Double Creme. Lunch: Activia Lactose Free Yogurt, Kirkland Signature Bacon Bits Crumbled, Quinoa (Cuit), Arctic Gardens Stir Fry Thai Style. more...
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Losing 0.9 kg a Week
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Macostan's Weight History
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