Weigh In record (no journal entry) for 27 November 2020
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71.6 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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362 kcal
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Fat: 13.79g | Prot: 14.26g | Carbs: 49.62g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. more...
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Gaining 3.2 kg a Week
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olia_skazka's Weight History
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