Weigh In record (no journal entry) for 27 November 2020
|
68 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
407 kcal
|
Fat: 24.99g | Prot: 9.04g | Carbs: 35.31g.
Breakfast: Bombbar Арахисовая Паста, Zero Джем Абрикосовый, Любятово Галеты Классические. Snacks/Other: Ritter Sport Шоколад Молочный Цельный Лесной Орех. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesyastupakova's Weight History
|