Weigh In record (no journal entry) for 27 November 2020
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110.2 kg
Lost so far: 0.7 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1062 kcal
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Fat: 34.31g | Prot: 21.80g | Carbs: 177.76g.
Breakfast: Eau, Chebakia, Eau, Eau, Café. Lunch: Eau, Bœuf, Pain de Blé Entier, Boiled Potato, Petits Pois, Eau, Grenade. Dinner: Eau, Eau, Beurre, Pain de Blé Entier, Miel, Café, Eau. Snacks/Other: Pomme, Eau, Navet Cuit, Datte, Chebakia, Eau. more...
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steady weight
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