domi91000's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
53.2 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1540 kcal Fat: 72.81g | Prot: 118.11g | Carbs: 108.35g.   Lunch: Baguette, Fromage Brie, Monoprix Beurre Doux, Barilla Pâte , Saint Eloi Haricots Plats Coupés, Picard Dos de Cabillaud. Dinner: Fromage Blanc, Leerdammer Original, Vinaigrette, Salade Verte, Mozzarella, Herta Dés de Bacon Fumés, Crème Fraîche Épaisse, Bruschetta, Cacahuètes, Olives Vertes. Snacks/Other: Gâteau de Savoie . more...
1547 kcal Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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domi91000's Weight History


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