Weigh In record (no journal entry) for 27 November 2020
|
53.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1540 kcal
|
Fat: 72.81g | Prot: 118.11g | Carbs: 108.35g.
Lunch: Baguette, Fromage Brie, Monoprix Beurre Doux, Barilla Pâte , Saint Eloi Haricots Plats Coupés, Picard Dos de Cabillaud. Dinner: Fromage Blanc, Leerdammer Original, Vinaigrette, Salade Verte, Mozzarella, Herta Dés de Bacon Fumés, Crème Fraîche Épaisse, Bruschetta, Cacahuètes, Olives Vertes. Snacks/Other: Gâteau de Savoie . more...
|
|
1547 kcal
|
Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domi91000's Weight History
|