Weigh In record (no journal entry) for 27 November 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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672 kcal
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Fat: 40.83g | Prot: 22.80g | Carbs: 59.37g.
Breakfast: Кофе с Молоком, Беларусь Сыр Король Эдвард, Овсяная Каша на Молоке. Lunch: Суп Овощной. Dinner: Салат Овощной с Маслом. Snacks/Other: Кофе (Растворимое). more...
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Losing 3.5 kg a Week
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Tatyana_com's Weight History
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