Weigh In record (no journal entry) for 26 November 2020
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68.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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880 kcal
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Fat: 27.70g | Prot: 34.73g | Carbs: 115.29g.
Breakfast: Activia Céréales Muesli, Cookie aux Pépites de Chocolat. Lunch: Bio Village Chili Con Carne Riz. Dinner: Brownies, Yoplait Yop Fraise Banane. more...
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Losing 0.5 kg a Week
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