Weigh In record (no journal entry) for 26 November 2020
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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979 kcal
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Fat: 55.81g | Prot: 62.48g | Carbs: 57.55g.
Breakfast: Sports Research Collagen Peptides, Skotidakis Feta Cheese, Pico de Gallo, Fried Egg. Dinner: Cilantro lime rice, Cilantro lime chicken. more...
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Losing 2.2 kg a Week
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