Weigh In record (no journal entry) for 26 November 2020
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92.3 kg
Lost so far: 50.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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150 kcal
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Fat: 12.00g | Prot: 11.00g | Carbs: 0.00g.
Breakfast: Member's Mark Naturally Hickory Smoked Bacon, Kroger Eggs (Large). more...
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Losing 1.3 kg a Week
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johnelka's Weight History
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