Weigh In record (no journal entry) for 26 November 2020
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68.8 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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510 kcal
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Fat: 38.88g | Prot: 33.98g | Carbs: 4.38g.
Breakfast: Coffee, Lower Sodium Smoked or Cured Bacon, Scrambled Egg . Lunch: Lower Sodium Smoked or Cured Bacon, Scrambled Egg , Coffee. more...
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Losing 0.6 kg a Week
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Carbon06's Weight History
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