Weigh In record (no journal entry) for 26 November 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1758 kcal
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Fat: 125.21g | Prot: 73.80g | Carbs: 101.52g.
Breakfast: Metamucil Sugar Free Metamucil, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Wegmans Chopped Walnuts, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Coffee. Dinner: Land O'Lakes Light Butter with Canola Oil, Wegmans Thanksgiving Dinner Meal. Snacks/Other: Oscar Mayer Chopped Ham, Land O' Frost Simply Delicious Rotisserie Seasoned Chicken Breast, Wegmans Chopped Walnuts, Winky Brand Sugar Free Gelatin Dessert. more...
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Losing 5.1 kg a Week
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