Weigh In record (no journal entry) for 26 November 2020
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71.1 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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499 kcal
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Fat: 26.20g | Prot: 20.77g | Carbs: 50.13g.
Breakfast: Brie Cheese , Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. more...
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Gaining 1.9 kg a Week
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olia_skazka's Weight History
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