Weigh In record (no journal entry) for 18 September 2013
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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908 kcal
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Fat: 18.52g | Prot: 38.25g | Carbs: 145.86g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar. Dinner: Snapple Orangeade Juice Drink, Bob Evans Grilled Chicken Sandwich. more...
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steady weight
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Gregbeinghealthy's Weight History
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