Weigh In record (no journal entry) for 26 November 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1618 kcal
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Fat: 49.79g | Prot: 52.17g | Carbs: 236.98g.
Breakfast: Hacendado Tiramisú, Zumo de Naranja Natural. Lunch: Rollos de California, Makis de Atún, Nigiri de Atún, Nigiri Salmón, Gyoza, Knorr Sopa Japonesa. Snacks/Other: Hacendado Mandarina, Hacendado Pistachos Tostados sin Sal, Caqui. more...
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Losing 0.0 kg a Week
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