alexandramagdiy's Journal, 26 Nov 20

alexandramagdiy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 November 2020

62.5 kg Lost so far: 4.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

1111 kcal

Fat: 34.86g | Prot: 34.17g | Carbs: 168.63g. Breakfast: Макфа Вермишель Отварная, Славянка Конфета Золотой Степ, Мёд, Овощное Рагу с Говядиной, Preston Моментальный Кисель, Рис Вареный. more...

1851 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alexandramagdiy's Weight History

View Complete History

alexandramagdiy's Journal, 26 Nov 20

Submit a Comment

alexandramagdiy's Weight History