Weigh In record (no journal entry) for 26 November 2020
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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817 kcal
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Fat: 27.89g | Prot: 41.19g | Carbs: 101.49g.
Breakfast: Бутерброд с Форелью, Зеленое Яблоко, Кофе, Просто Молоко Молоко 1,5%. Lunch: Котлета Куриная, Чечевичный Суп. more...
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Gaining 0.4 kg a Week
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17223676's Weight History
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