Weigh In record (no journal entry) for 26 November 2020
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78.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2149 kcal
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Fat: 81.15g | Prot: 79.14g | Carbs: 220.26g.
Lunch: Schafskäse, Tomaten, Gut & Günstig Kartoffel Püree. Dinner: Edeka Burger Buns aus Brioche-Teig, No Meat Just Burger. Snacks/Other: Eierpunsch. more...
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Gaining 3.5 kg a Week
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