Weigh In record (no journal entry) for 26 November 2020
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89.7 kg
Lost so far: 14.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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501 kcal
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Fat: 35.73g | Prot: 23.53g | Carbs: 20.36g.
Lunch: Сваля Сметана 30%, Магнит Морковь Свежая, Ашан Лук, Мираторг Язык Свиной, Окей Перец Желтый . Dinner: Three Voski Копчёный Сыр. Snacks/Other: J.D.Gross Тёмный Шоколад. more...
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Losing 8.4 kg a Week
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Anastasia_LCHF's Weight History
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