Weigh In record (no journal entry) for 18 September 2013
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93.7 kg
Lost so far: 55.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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938 kcal
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Fat: 14.01g | Prot: 46.02g | Carbs: 143.49g.
Dinner: Sushi, Tokyo Joe's Miso Soup (Cup), Dream Dinners Chicken Yakitori, Okami Chicken Gyoza. more...
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Losing 10.8 kg a Week
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inmsweantitrust's Weight History
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