Weigh In record (no journal entry) for 18 September 2013
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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1572 kcal
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Fat: 56.79g | Prot: 37.17g | Carbs: 238.91g.
Breakfast: Silk True Almond Unsweetened, General Mills Honey Nut Cheerios, International Delight Fat Free French Vanilla. Lunch: 1% Fat Milk, Cream Of Mushroom Soup (Canned, Condensed), Spaghetti, Red Tomatoes, Cucumber (with Peel). Dinner: Vanilla Ice Creams. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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