Weigh In record (no journal entry) for 25 November 2020
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79.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2727 kcal
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Fat: 82.41g | Prot: 190.00g | Carbs: 293.57g.
Breakfast: Hacendado Lomo de Pavo, Hacendado Barra de Pan, Hacendado Aceite de Oliva Virgen Extra. Lunch: Carne de Pavo, Patata Cruda, Aceite de Oliva. Dinner: Entrepinares Queso de Oveja Curado, Hacendado Claras de Huevo Pasteurizadas, Hacendado Arroz Basmati, Mercadona Huevo L, Aceite de Oliva. Snacks/Other: Hacendado Nuez Mondada, Lindt Chocolate con Leche, Enervit Sustitutivo de Comida. more...
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Gaining 0.7 kg a Week
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