Weigh In record (no journal entry) for 25 November 2020
|
81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
189 kcal
|
Fat: 3.97g | Prot: 5.51g | Carbs: 33.04g.
Breakfast: Bagel with Cream Cheese, Coffee with Milk and Sugar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|