Weigh In record (no journal entry) for 25 November 2020
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178.4 kg
Lost so far: 33.8 kg.
Still to go: 78.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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465 kcal
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Fat: 18.31g | Prot: 16.89g | Carbs: 54.12g.
Breakfast: Kroger Breaded Chicken Strips, Wyler's Light Singles to Go, Coffee with Sugar. Lunch: Ore-Ida Tater Tots, Coca-Cola Diet Coke (Can), Nissin Ramen Beef Flavor Noodles Soup Cup. more...
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Losing 4.4 kg a Week
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Puffywuffy's Weight History
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