jeannieselby's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
114.8 kg Lost so far: 20.0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
2042 kcal Fat: 53.93g | Prot: 38.18g | Carbs: 276.01g.   Breakfast: Panera Bread Fresh Fruit Cup (Small), Dunkin' Donuts Hazelnut Latte with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Burger King BBQ Sauce, Amy's Vegetarian Organic Refried Beans Traditional, Mashed Potato. Dinner: Au Bon Pain Curried Rice and Lentil Soup (Vegan, Low Fat, Gluten Free) (Large). Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Panera Bread Cranberry Orange Muffin, Nekter Ginger Shot, Nekter Turmeric Shot, Starbucks Iced White Chocolate Mocha w/Almond Milk. more...
Gaining 6.4 kg a Week

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jeannieselby's Weight History


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