Weigh In record (no journal entry) for 25 November 2020
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47.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2395 kcal
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Fat: 92.49g | Prot: 58.27g | Carbs: 326.87g.
Lunch: Christie Oreo Ice Cream, Gioia Capocollo, Quaker Rice Cakes, Fraises. Dinner: President's Choice Mayo, President's Choice Blue Menu Tortillas, Christie Oreo Ice Cream, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Dare Bear Paw Minis, Dad's Classic Oatmeal, Dare Bear Paw Minis, Selection Milk Chocolate Chips , Fraises. more...
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Losing 3.2 kg a Week
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jdozuejxj's Weight History
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