Graciela.Lado's Journal, 25 Nov 20

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94.7 kg Lost so far: 1.9 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1419 kcal Fat: 51.80g | Prot: 43.88g | Carbs: 208.65g.   Dinner: Danone Oikos Greek Yogurt Blackberry , Salmon Sushi. Snacks/Other: Christie Swiss Cheese Crackers. more...
145 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.8 kg a Week



     
 

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Graciela.Lado's Weight History


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