Weigh In record (no journal entry) for 25 November 2020
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110.4 kg
Lost so far: 0.5 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1102 kcal
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Fat: 41.77g | Prot: 38.59g | Carbs: 150.77g.
Breakfast: Eau, Café, Croissants au Beurre, Eau. Lunch: Eau, Eau, Grenade, Blanc de Poulet (Peau Pas Mangée), Petits Pois, Boiled Potato, Tangerines (Mandarines), Pain de Blé Entier. Dinner: Café. Snacks/Other: Eau, Chebakia, Eau, Eau, Fromage Edam, Omelette ou Oeuf Brouillé avec Des Légumes, Lait, Datte. more...
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Gaining 2.1 kg a Week
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