Weigh In record (no journal entry) for 25 November 2020
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1841 kcal
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Fat: 48.92g | Prot: 82.22g | Carbs: 273.45g.
Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Sucre, Carrefour Yaourt Nature 0%, Pain aux Céréales, Lidl Pavé de Saumon, Poireau Cuit, Carrefour Bio Crème Fluide 30%, Riz Basmati. Dinner: Carrefour Emmental Rapé, Villars Chocolat Noir Café , Sucre, Activia 0% Ananas, Pain aux Céréales, Tomates, Fromage Feta, Carrefour Carottes Râpées , Semoule, Lentilles. Snacks/Other: Werther's Original Cream Candies sans Sucres , Banane, Clémentines. more...
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Losing 1.4 kg a Week
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