Weigh In record (no journal entry) for 25 November 2020
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73.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1142 kcal
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Fat: 59.05g | Prot: 47.58g | Carbs: 104.54g.
Breakfast: Белый Хлеб, Котлета Свиная. Lunch: Верес Икра Кабачковая, Котлета Свиная, Белый Хлеб. Dinner: Суп Овощной. more...
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Losing 0.7 kg a Week
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татьяна8703's Weight History
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