Weigh In record (no journal entry) for 25 November 2020
|
72.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
731 kcal
|
Fat: 17.18g | Prot: 98.21g | Carbs: 46.29g.
Breakfast: Кофе с Молоком, Телятина Отварная, Беларусь Сыр Король Эдвард. Lunch: Помидоры, Огурец (с Кожурой), Телятина Отварная. Dinner: Телятина Отварная. Snacks/Other: Красное Яблоко, Кофе (Растворимое), Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana_com's Weight History
|