Weigh In record (no journal entry) for 24 November 2020
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81.5 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1113 kcal
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Fat: 37.69g | Prot: 44.47g | Carbs: 107.72g.
Breakfast: Mission Street Tacos Flour Tortillas, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee with Milk and Sugar. Lunch: Cucumber (Peeled) , Winchell's Plain Bagel with Cream Cheese, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Barefoot Pinot Grigio. more...
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Gaining 0.6 kg a Week
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sunnyingrid's Weight History
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