Took Lasix and Potassium
|
88.9 kg
Lost so far: 4.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1020 kcal
|
Fat: 32.10g | Prot: 48.30g | Carbs: 145.42g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Carrots, Celery, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Little Debbie Oatmeal Creme Pies, Hormel Turkey Pepperoni 70% Less Fat, Wonderful Halos Mandarin Oranges, Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Taylor Farms Spinach Leaves, Carrots. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|