Weigh In record (no journal entry) for 24 November 2020
|
56.9 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1230 kcal
|
Fat: 80.89g | Prot: 42.00g | Carbs: 90.06g.
Breakfast: Hollandaise, Pulled Pork, Sweet Potato , Fried Egg. Dinner: Orville Redenbacher's Original Popcorn , Cooked Broccoli (Fat Added in Cooking), Garlic Butter Shrimp. Snacks/Other: Que Pasa Organic Tortilla Chips, Avocados . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|